We are featuring “The Taste of Heaven” Cooking and Baking classes. Our classes are in person and either demonstration or hands-on. We are vegetarians, so our menu is completely free of meat and processed Foods.
Large or small groups, we charge per person. Call for your quote today!
Never go back to eating meat. “Meat is against life!” Learn the ABC’s of holistic health. We will meet once a week, every week on our Zoom conference call.
Winter Classes
| Spinach Casserole | Navy Bean Casserole |
Steamed Cauliflower Steamed Beets Salad Whole Wheat Rolls Cream of Broccoli Soup | Steamed Asparagus Steamed Greens Salad Whole Wheat Rolls Navy Bean Soup |
| Thursday January 23 5pm to 8pm | Saturday January 25 2pm to 5pm |
| Cauliflower Lasagna | Carrot Loaf |
Steamed Greens Steamed Beets Salad Wheat Wheat Rolls Bean Soup | Steamed Cabbage Steamed Turnips Salad Whole Wheat Rolls Bean Soup |
| Thursday February 13 5pm to 8pm | Saturday February 15 2pm to 5pm |
Spring Classes
| Stuffed Tomatoes | Eggplant Croquettes |
Corn Medley Steamed Greens Salad Whole Wheat Rolls Tomato Soup | Brown Rice Butternut Squash Salad Wheat Wheat Rolls Tomato Soup |
| Thursday March 13 5pm to 8pm | Saturday March 15 2pm to 5pm |
| Vegetarian Gumbo | Vegetarian Spaghetti |
Brown Rice Steamed Greens Salad Whole Wheat Rolls Tomato Soup | Zucchini Balls Salad Whole Wheat Rolls Tomato Soup |
| Thursday April 10 5pm to 8pm | Saturday April 12 2pm to 5pm |
All Class will be held at Eastlake Kitchen 1153 E. Jackson Street, Phoenix, AZ 85034 All Sales are Final.
The Taste of Heaven Online Wellness Center is designed to empower you, the individual with knowledge, wisdom and understanding of our heath condition and what we individually can do about it. What we are learning is that we make ourselves sick through our ignorance and relying on those that don’t have our best interest.
The Taste of Heaven Online Wellness Center is designed to help us learn how to eat to live; have more life and life more abudantly; elimanate disease, sickness and illness; improve our health and well-being; help us to realize that food is our medicine and our medicine is our food (real food), know thyself and sit ourselves in heaven at once.
Please stay tuned as we work to develop this online center.
Brought to you by Soldiers Bakery and Cafe, LLC. Topics include baking, nutrition, vegetarianism, food, gardening, health, exercise, life, and more!
Baker, Chef, and Owner of Soldiers Bakery Cafe LLC
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